From Thursday 27th to Sunday 30th September
With Giulia (raw vegan chef) and Elisa (yoga teacher). An investment for our health and to start the cold season with vitality and good mood. Four days – from Thursday 27th to Sunday 30th – to deeply regenerate body and soul, surrounded by the nature of Garda Lake on Malcesine hill.
Raw vegan food, yoga, meditation and wellness. Four days filled up with natural and organic meals, which will give us an incredible energy and strength. During the 2 workshops we will learn to create raw vegan recipes that everybody can easily make at home, healthy, nice and yummy!
The yin and yang yoga practice will let us to be more in contact with our body, and to listen to our deep and inner self. And when the night comes, we can enjoy the wonderful relax of yoga nidra, powerful self-development tool to heal and release negative thought and emotions.
Side effects: feeling of calmness and pure euphoria, flatter belly, radiant skin, beaming eyes, restored energy, deep nervous system regeneration.
For more infos, prices, full program and booking: firstname.lastname@example.org